• Опубликовано: 18 февраля 2019
  • Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.

    We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.

    If you want to learn more about Wim's method, go visit:

    Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.

    Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here:

    Check out Colin and Samir's amazing BTS video!

    Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).

    A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).

    Everything you see here is an effort of love. Thank you for watching.

    If you want to learn more about the Wim Hof breathing method this is a great tutorial:

    If you want to join the Yes Fam Facebook group which is 70,000+ of our most engaged and badass community members, you can apply here:

    PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here:

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    Yes Theory Spotify Playlist:

    Exclusive challenges on Instagram:

    Who are we?
    We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.

    Business Inquiries:

    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
    Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
    Producer: Sky Cowans
    Cinematographers: Andreas Hem, Matt Komo
    Special Guests: Zack Honarvar, Max Rantz-Macdonald
    Colorist: Jeff Vanags
  • Развлечения Развлечения

Комментарии • 22 652

    GREEN D3ATH  8 часов назад

    "What about breathing?!" F@(% breathing
    Complaining about not getting "training" when you just do it and adjust. Survival. Stop crying

    • Saskloch Delfino
      Saskloch Delfino  9 часов назад

      Does he is shaking when its cold or just staying normal

      • daniel geheim
        daniel geheim  10 часов назад

        I jumped in at 21:12 and I thought there was an exorcism taking place

        • Sam Cullen
          Sam Cullen  17 часов назад

          The real question is, does his pp shrink in cold temperature

          • AWGaming
            AWGaming  18 часов назад

            Now, can he help me get rid of a cold?

            • jorge ramirez
              jorge ramirez  20 часов назад

              Really cool didn’t even feel like 45 min

              • ABBATE 2
                ABBATE 2  1 дней назад

                That girl is the toughest girl alive

                • Lukas Ljungcrantz
                  Lukas Ljungcrantz  1 дней назад

                  I think this is one of my favorite videos on youtube to this date!

                  • Khalidul Haq
                    Khalidul Haq  1 дней назад

                    The person who inspired me the most in this video was Thomas! Well done man!!

                    • Khalidul Haq
                      Khalidul Haq  1 дней назад

                      I love the way the girl handled the ice bath. Like she attained nirvana.

                      • Ryan Obsidian
                        Ryan Obsidian  1 дней назад

                        thomas a bitch

                        • Emma Strickland
                          Emma Strickland  1 дней назад

                          I take ice baths for 10 mins allthe time

                          • Anant Sharma
                            Anant Sharma  1 дней назад

                            thats! what Himalayan monk do

                            • PressStartWithMark
                              PressStartWithMark  2 дней назад

                              I hope you did not have any side casualties between your legs haha

                              • PressStartWithMark
                                PressStartWithMark  2 дней назад

                                Big respect to you guys, I only did an Ice Bath challenge on my channel once, that was enough for me, you guys are brave haha!

                                • Sophie Morgan
                                  Sophie Morgan  2 дней назад

                                  “leave the mountain alone with your pathetic thoughts” lol amazing

                                  • Timothy Cheng
                                    Timothy Cheng  2 дней назад

                                    a stand-up ovation for everyone in this video, truly inspired and proud of you guys!

                                    • RcReventon
                                      RcReventon  2 дней назад

                                      what happened at 29:04?

                                      • Tarzzz
                                        Tarzzz  2 дней назад

                                        *watches ice man video...* ends up in a bath full of ice ..shmm

                                        • Matt Madonna
                                          Matt Madonna  2 дней назад

                                          Yo nice video but y’all def copped the intro warning straight outta wild boys looool

                                          • Xyraz
                                            Xyraz  2 дней назад

                                            This is so inspiring, well done - You guys keep surprising my mind! You're making the world a better place! Thank you for helping us, especially me go from our/my safe zone and out to the discomfort!

                                            • c.Reepy
                                              c.Reepy  2 дней назад

                                              ahahahaaha when they screamed in the ice bath

                                              • Tommy Michalski
                                                Tommy Michalski  2 дней назад

                                                i remember when this man was for the first time on the television

                                                • Rob Gryn
                                                  Rob Gryn  2 дней назад

                                                  Dope video good to know he has a school in Poland! ❤️💯

                                                  • Toli Bllacaku
                                                    Toli Bllacaku  2 дней назад

                                                    Watch this without audio😂😂🤣🤣🤣

                                                    • Yazan Abuabdallah
                                                      Yazan Abuabdallah  3 дней назад

                                                      hello , my name is yazan and i'm from syria i've watched your channel for a year now ,and you motivate to start a youtube channel just the same as yours but in the midlle east
                                                      so i'm asking the Permission and the love to start with what ever i have after 30 days
                                                      also to show to the world how much wonderful syria is and how lovely the people in it .
                                                      all the love

                                                      • Brett Miller
                                                        Brett Miller  3 дней назад

                                                        Weakest link goes to Thomas, congratulations broski, did better than some I'm sure but in that group you are definitely the weakest link

                                                        • Sbiggy
                                                          Sbiggy  3 дней назад

                                                          Thomas was more inspiring then anyone thanks Thomas

                                                          • someone ?
                                                            someone ?  3 дней назад

                                                            That guy filming was in the water for soo long

                                                            • JLFernan
                                                              JLFernan  3 дней назад

                                                              I don't think 3 minutes is hypothermia but they were definitely close to it.

                                                              • Hey Im Devin
                                                                Hey Im Devin  3 дней назад

                                                                Bruh when they were meditating honestly they just looked high af lmao

                                                                • نصير طفي | NaseerTafe
                                                                  نصير طفي | NaseerTafe  3 дней назад

                                                                  الـ Yoga 🧘‍♂️ عالم ثاني ودخلت بي وجميل جدا
                                                                  تحياتي لكل عربي مهتم باليوكا 🇮🇶

                                                                  • Ian Larsen
                                                                    Ian Larsen  3 дней назад

                                                                    The whole sounds me wanna die

                                                                    • Denis K
                                                                      Denis K  3 дней назад

                                                                      Niggas just got demon possessed

                                                                      • Abhishek kumar
                                                                        Abhishek kumar  3 дней назад

                                                                        And that's the power of yoga and meditation!!

                                                                        • Harry Poter
                                                                          Harry Poter  3 дней назад

                                                                          fudging hell man. This was much better than all the movies I have seen this year. It is content that deliveries a strong message. Thank you, from the bottom of my heart to all who made this possible and the yes Crew.

                                                                          • Cesco Monti
                                                                            Cesco Monti  3 дней назад


                                                                            • Rangerrye
                                                                              Rangerrye  3 дней назад

                                                                              should of listened to the disclaimer I'm now a nugget from frost bite

                                                                              • Awakening With Sam
                                                                                Awakening With Sam  3 дней назад

                                                                                Epic doc on an epic dude! Well done guys

                                                                                • PLABAN PHUKAN
                                                                                  PLABAN PHUKAN  4 дней назад

                                                                                  death has left the chat

                                                                                  • Plasma Shark77
                                                                                    Plasma Shark77  4 дней назад

                                                                                    21:30 when I step on a lego

                                                                                    • Ivan Nation
                                                                                      Ivan Nation  4 дней назад

                                                                                      What happened to him at minute 29?!

                                                                                      • ColbiGL
                                                                                        ColbiGL  4 дней назад

                                                                                        lol i love how EVERY male is screaming and yelling to stay in grunting like idiots and the chick is more zen than the iceman xD

                                                                                        • AdlockHungry
                                                                                          AdlockHungry  4 дней назад

                                                                                          Wim Hof is Yoda.

                                                                                          “DO OR DO NOT! There is no TRY!”

                                                                                          • PushandillPushback
                                                                                            PushandillPushback  4 дней назад

                                                                                            Haha I keep forgetting that I'm Canadian and when people talk about temperatures they aren't talking about Canadian temperatures. He said they picked the coldest shittiest weather and I'm thinking -15C to -20C and he says -2C. I regularly go camping in -30C. Where I'm from -2C is pretty much our April, and sometimes May.

                                                                                            • PushandillPushback
                                                                                              PushandillPushback  4 дней назад

                                                                                              This guy is incredibly lucid. I wonder why he keeps saying with this group he can though?

                                                                                              • Cameron Morrison
                                                                                                Cameron Morrison  4 дней назад

                                                                                                It's ultimately the philosophy of the greatest military organizations in the world. Only by **EXPERIENCING** the extents of your body's power, the limits of your mind, and the breaking point of your willpower, can you unlock your outer limits.

                                                                                                • Jacob Redmile
                                                                                                  Jacob Redmile  4 дней назад

                                                                                                  I feel like I could do this. I went all winter without wearing a coat or sweater in -5 to -25 degrees Celsius and had to walk home 40 minutes during exams. I live in northern ontario. Sorry I forgot to mention without take into account windchill