• Опубликовано: 18 февраля 2019
  • Dislaimer: The following features stunts performed either by professionals or under the supervision of professionals. Accordingly, the producers insist that no one try to recreate or re-enact any stunt or activity performed in this film.

    We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect. We had no idea that Wim was at a place in his life where he wanted to push his findings to the next level....we had no clue that we were his experiments in proving just how powerful the mind is.

    If you want to learn more about Wim's method, go visit:

    Thank you to Wim (@iceman_hof) and Enahm Hof (@enahm_hof) for making this possible and for letting us into their lives.

    Thank you to our incredible producer Sky Cowans (@skycowans) You can check out her amazing video on how this crazy adventure came together and more on her personal experience here:

    Check out Colin and Samir's amazing BTS video!

    Thank you to the amazing men behind the camera who captured the whole thing, Andreas Hem (@andreeashem), Matt Komo (@mattjkomo) and Max Rantz-Macdonald (@livetothemax).

    A huge thank you to our badass team of editors and partners who crunched this documentary down in 5 days...that shit is unheard of. Our very own Thomas Dajer (@thomasdajer) and Colin and Samir (@colinandsamir).

    Everything you see here is an effort of love. Thank you for watching.

    If you want to learn more about the Wim Hof breathing method this is a great tutorial:

    If you want to join the Yes Fam Facebook group which is 70,000+ of our most engaged and badass community members, you can apply here:

    PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here:

    Musicbed has amazing montage and cinematic music. Get a 30-day free trial of their high-quality music for your videos:

    Yes Theory Spotify Playlist:

    Exclusive challenges on Instagram:

    Who are we?
    We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.

    Business Inquiries:

    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
    Editors: Thomas Brag, Thomas Dajer, Colin Rosenblum, Samir Chaudry, Cam Peddle, Marshall Hodge
    Producer: Sky Cowans
    Cinematographers: Andreas Hem, Matt Komo
    Special Guests: Zack Honarvar, Max Rantz-Macdonald
    Colorist: Jeff Vanags
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Комментарии • 24 393

  • Apricot music
    Apricot music  38 минут назад

    i just did 5 pullups when i could only do 1. yes theory chaanged my life

    • Dhwani Gandhi
      Dhwani Gandhi  6 часов назад

      28:38 - 29:41 I think my heart stopped a beat seeing Matt like that. I have to say I enjoy all of the videos, but this has just been the most amazing and truly inspiring video on their channel.

      • Black Beard
        Black Beard  8 часов назад

        Vikings lol

        • RonPaulLover123
          RonPaulLover123  9 часов назад

          .... awesome ....

          • Rivera gaming 2006
            Rivera gaming 2006  10 часов назад


            • Johannes Undall
              Johannes Undall  12 часов назад

              holy shit

              • BenSlox 231
                BenSlox 231  13 часов назад

                Don't do this at home! (Try at someone else's home XD) BUT SERIOUSLY DON'T DO IT AT ALL

                • Check ur battery boi
                  Check ur battery boi  14 часов назад

                  This video was a No theory. Just a Yes Mind

                  • Nicholas Firth
                    Nicholas Firth  14 часов назад

                    Wow just Wow

                    • DomG
                      DomG  15 часов назад

                      Is this what Canada's like?

                      • Tracy Tt
                        Tracy Tt  15 часов назад

                        Heating my water up..bout to go take a shower

                        • alex Yeet
                          alex Yeet  16 часов назад

                          The camera guy is a beast

                          • Ananya Verma
                            Ananya Verma  16 часов назад

                            This is the longest video I've ever watched on YouTube... Reason - - Yes Theory 😍😍😍

                            • K Schoones
                              K Schoones  17 часов назад

                              Iceman is like: The cold never bothered me anwayyyy!


                              • City View
                                City View  19 часов назад

                                Next time please call me I want enjoy this moment in my life

                                • City View
                                  City View  19 часов назад


                                  • MiorRizo Amir
                                    MiorRizo Amir  22 часов назад

                                    Legend says that they all become snowcommandos

                                    • thijsvox
                                      thijsvox  23 часов назад

                                      Wim Hof knows what a gainer is, I'm shook

                                      • Wolfriend
                                        Wolfriend  24 часов назад

                                        Awesome. You're what society needs. Keep up.

                                        • flosset
                                          flosset  1 дней назад

                                          i respect the camera man

                                          • A Loving Venture
                                            A Loving Venture  1 дней назад

                                            What’s up everybody! We are “A Loving Venture”, a relatively new channel.... if your interested, check us out!

                                            • Jaci LaPlante
                                              Jaci LaPlante  1 дней назад

                                              No joke I created a youtube account just so I could subscribe to this channel. YOU GUYS ARE AWESOME. Probably some of the best content on youtube.

                                              • Marco A.
                                                Marco A.  1 дней назад

                                                Wim hof its a placebo for them in those context it just BELIEVE AND... HOW? NLP

                                                • Randy Tubig
                                                  Randy Tubig  1 дней назад

                                                  thomas looks really scared every challenge😆

                                                  • Arone Jays
                                                    Arone Jays  2 дней назад

                                                    Amazing episode guys!

                                                    • Arnaud Zamora
                                                      Arnaud Zamora  2 дней назад

                                                      fells good to hear the word FUCK

                                                      • jadidweto
                                                        jadidweto  2 дней назад

                                                        I'm a bike messenger in a northern state, this ability would be most useful in the winter months

                                                        • Acid guy Plays
                                                          Acid guy Plays  2 дней назад

                                                          I bet he was born In a ice cold room

                                                          • Black D Studios
                                                            Black D Studios  2 дней назад

                                                            This is the only YouTube channel that reducing my tensions...thanku

                                                            • Djon Le Magnifique
                                                              Djon Le Magnifique  2 дней назад

                                                              Want to give a try to the Breathing technique but so scared this happen to me while doing it alone 28:48
                                                              Any thoughs ?

                                                              • LikeLinton
                                                                LikeLinton  2 дней назад

                                                                From one competitor to another, I'm 100% sure Hof would have been a first ballot Hall of Famer had he played any major professional sport! I guess hence the reason Hof...

                                                                • Arda Cosgun
                                                                  Arda Cosgun  2 дней назад

                                                                  Ahhhhh o chikaaaa😂😭😭😭🤣🤣🤣🤣🤣🤣🥴

                                                                  • chafik souna
                                                                    chafik souna  2 дней назад

                                                                    I gotta say this,Wim's speech by the end of the video,Man...that literally sent chills down my spine,i got goosebumps all over my body,that was legitimately pure motivation.🙏😍 Geat work guys,Mad Respect.

                                                                    • IGotYou Girls
                                                                      IGotYou Girls  2 дней назад

                                                                      I am feeling cold just by watching 🥶

                                                                      • Paul Li
                                                                        Paul Li  2 дней назад

                                                                        Lol These guys are pussys
                                                                        Watch the Girl in the 10 min Cold bath, shes the only one who is fully in Control of Herself

                                                                        • Michael Williams
                                                                          Michael Williams  2 дней назад

                                                                          I feel like the Vikings were conditioned like this.

                                                                          • P tree
                                                                            P tree  2 дней назад

                                                                            just watched this for the first time, and ready to pay for the lost pyramid

                                                                            • Jacob Campbell
                                                                              Jacob Campbell  2 дней назад

                                                                              What i learned is:

                                                                              If you don't accomplish something you set out to do, just say you did it anyways and jump around.
                                                                              "It was unsafe to continue" unlike everything else they did, of course. All talk and no walk. SAD.

                                                                              • Dina Bierwirth
                                                                                Dina Bierwirth  2 дней назад

                                                                                Lynn Cox wrote a book about her ability to swim in really cold water, 'Swimming to Antarctica', I recommend it.

                                                                                • James Wolfe
                                                                                  James Wolfe  2 дней назад

                                                                                  Vice better

                                                                                  • Game Gameplay
                                                                                    Game Gameplay  3 дней назад

                                                                                    Awesome! Speechles!

                                                                                    • KMB
                                                                                      KMB  3 дней назад

                                                                                      Actually I want to be this man’s student now

                                                                                      • Seromicc YT
                                                                                        Seromicc YT  3 дней назад

                                                                                        Max was the funniest with the Baile Átha Cliath (Dublin) speedos 😂😂

                                                                                        • Breezy
                                                                                          Breezy  3 дней назад

                                                                                          wim hof breathing method is just hyperventilating

                                                                                          • alter ego
                                                                                            alter ego  3 дней назад

                                                                                            Wish i'll meet this man!

                                                                                            • Aexception
                                                                                              Aexception  3 дней назад

                                                                                              Typical Polish winter , nothing special 😂

                                                                                              • SEEQ 'S
                                                                                                SEEQ 'S  3 дней назад

                                                                                                Breathimg technuiqe?make me remember kimetsu no yaiba

                                                                                                • Arnav Rawat
                                                                                                  Arnav Rawat  3 дней назад

                                                                                                  Loved how calm the girl was in the cold water ❤️😂